Here is my mini-workshop called Start at the Heart at the Herb Bar, Austin, TX about the Daily Heart Card Deck and how to use it to enhance the beautiful qualities of your heart.

My Four Sources of Nourishment workshop given at Austin Life Chiropractic, Austin, TX - Video Coming Soon!

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  • A Blogtalk Radio interview with Cindy Jordan and Jeanie Brosius King of B-NOW (Beautiful Network of Women), where I talk about wellness for women.

  • A podcast with Shawna Kunselman and Jade Arellano of Wellness Speaks, where I share what led me to becoming a Wellness Coach, and how I help my clients achieve their goals in relation to mind, body, and spirit. Also in the iTunes store, Episode 10.

  • podcast with Jeremy Berry and Jacob Valdez of REDtired, where I discuss how to get started building healthy habits, including a quick mindset hack.  Also in the iTunes store, Episode 9.

  • A Facebook Live interview with Dr. Denise Simpson of Align365 where I talked about how we have to nourish ourselves to gain greater alignment with our purpose.


My first book is set to be released in May 2019. Stay tuned for more details.