Light & Bright is an 8 Week Healthy Habit Online Program designed to help you break-out of being stuck or overwhelmed, and onward to small, sustainable healthy actions for weight loss, increased energy, and improved health.  Combining a holistic approach focusing on nutrition, movement, mindset and self-care, this online coaching program is for women only. This program is now closed. Click on the button below to hear about the next time this program is offered.