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"I believe your body is the container for your soul.  When in its best state of wellness, your body empowers you to carry out your soul's mission." - Laura Wall
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NOURISHMENT COACHING


NOURISHMENT COACHING


FOR THOSE WHO ARE

.READY TO DO

.OPEN TO NEW

.SPIRITUALLY CURIOUS

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NOURISHMENT


FOR BODY, MIND, HEART AND SOUL

NOURISHMENT


FOR BODY, MIND, HEART AND SOUL

Light & Bright is an 8 Week Healthy Habit Online Program designed to help you break-out of being stuck or overwhelmed, and onward to small, sustainable healthy actions for weight loss, increased energy, and improved health.  Combining a holistic approach focusing on nutrition, movement, mindset and self-care, this online coaching program is for women only. This program is now closed. Click on the button below to hear about the next time this program is offered.

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UPCOMING EVENTS


UPCOMING EVENTS


What no events coming up? That only means that Laura is off in her creative cave thinking up new ideas for fun stuff. There are rumors of a women’s day retreat in April and a women’s weekend retreat in May. Want to hear more?

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DAILY HEART FOR YOU


DAILY HEART FOR YOU


The Daily Heart Affirmation card deck, a collection of original watercolor artwork with affirming messages, is available for you to own.


Do you love hearts, nature and words of encouraging wisdom? Check out my Instagram!

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